Local Events

Move More With These Healthy Happenings Events
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Move More in Onslow Here’s a list of healthy events, classes, and run/walks. Or step it up, and try a new exercise class, or set a goal to walk or run a 5K race. There are so many ways to get healthy, and have fun while you’re doing it. Check back often because we will keep adding more ways to Move More.

Events

Check out all of the events below that are happening around town. If you’d like to submit an event, send it here moreinfo@lightenuponslow.org and we will post it.

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February 10, 2018 8:30am - 3:30pm - Must Register 910-455-5873 Lunch will be provided. Cost: $15 Location: Onslow County Extension 4024 Richlands Hwy. Jacksonville, NC 28540
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Onslow County Cooperative Extension - February 16, 2018 10:00am – They will discuss the basics to get you started in the garden this spring. Then we'll cover planting some of our earliest crops - garden peas and potatoes Must Register 910-455-5873 Cost: FREE Location: Onslow Feed and Grain 410 W Hargett St, Richlands, NC 28574
                   
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Join us in our 2nd Annual Patty O' Paws Virtual 5K Run hosted by Princess for Paws! P4P is a 501(c)(3) non-profit that provides financial aid to Veterans and families in need of Service Dogs. Runs from January 29 - March 17th.
Learn more
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Weekly Walking Tip (See more walking tips)
Wear walking shoes that fit and are comfortable. It makes your walk more pleasurable.
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X-treme Endurance Challenge 12K+
Saturday, Feb 10, 2018
Jacksonville, NC

                   
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Saturday, Mar 10, 2018
Steps to Freedom 5K
Jacksonville, NC

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Saturday, Mar 17, 2018
St Paddy's Day Engineer 5 Mile Challenge
Jacksonville, NC

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Saturday, Mar 24, 2018
Beat the Bridge
Jacksonville, NC

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Church Basketball League
Location: Onslow Pines Park, Jacksonville, NC

<                     Check for Times
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Fitness Activities for Senior Citizens
Location: Onslow Pines Park, Jacksonville, NC

                         Ongoing Check for Times

HEALTHY HAPPENINGS

 

Only in Onslow
Enjoy a stroll through downtown Richlands on their historic walking trail.

Onslow County Parks and Recreation
Beach Access Sites, crosswalks and New River Waterfront Park


Bicycle Routes

    Jacksonville City to the Sea (map) 
    Richlands Loop (info)
    Maps available Administration Office Onslow Pines Road


Paddle Trails

    New River Paddle Trail (map)
    White Oak River Paddle Trail (info)
    Maps available at Administration Office on Onslow Pines Road


 Parks

   New River Waterfront Park
   Hubert By-Pass Park 
   Onslow Pines Park
   Stump Sound Park
   Deppe Park in Hofmann Forest
   Richlands Steed Park
   Oakhurst Nature Park 

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The content of Lighten Up Onslow, Onslow Memorial Hospital and its affiliates, is not a substitute for medical advice.  We encourage you to please consult your primary care provider  before beginning any exercise program or nutrition plan,  especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication.  We do not endorse the use of any specific product, service or business, including but not limited to supplements, meal replacement products, diet plans, exercise equipment, health and fitness businesses, etc.  The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.

 

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